Posts & Podcasts

#33 A Handful of Quiet Aug 25, 2017

I bought this lovely book a few years ago when I began teaching fifth grade. It was my intent...

Overcoming Cancer Aug 22, 2017

#32 How To Let Go of What No Longer Serves You Aug 21, 2017

The transits we've been experiencing these past few weeks are great for burning rituals that help...

#31 How to Trust Your Inner Wisdom Aug 20, 2017

A few years back I was having a wisdom tooth pulled. I had no qualms about it. I never had a toot...

#30 5 Self-Talk Strategies To Boost You Forward May 07, 2017

Our self-talk is the creator of our universe. It is the voice of our heart, mind, and soul, and ...

#29 How to Be Honest & Vulnerable & Let the Help In Apr 09, 2017

Two years ago I made the switch from being the Library Media Specialist in the middle school t...

#28 How the Subconscious Helps with Physical Ailments Mar 12, 2017

I awoke this Sunday morning to a personal vow of not allowing work to be all-encompassing in the ...

#27 Affirmations Feb 19, 2017

Many people have scripted our self-talk, and the good news is we can re-script it. An affirmation...