#97 Tapping Into the Body's Wisdom with Jackie Viramontez Jan 26, 2026

In this episode, Jennifer sits down with somatic practitioner, mentor, and EFT trainer Jackie Vir...

Continue Reading...
#96 When Everyone's An Expert, and I Just Want To Eat Right Jan 19, 2026

"Ayurveda, Blue Zones, and the Medical Medium walk into a kitchen..."

Sounds like a punchline, b...

Continue Reading...
#95 Microplastics, Detox, & Misinformation with David Crow Jan 12, 2026

In this enlightening episode, David Crow, renowned herbalist, acupuncturist, and founder of Flora...

Continue Reading...
#94 How Persistence Can Save Your Life Jan 05, 2026

January is Cervical Cancer Awareness Month, and I can’t think of a more powerful or personal way ...

Continue Reading...
#93 Nervous System Prep for Holiday Gatherings Nov 24, 2025

Ahhh, the holidays.

A season wrapped in cinnamon-scented magic... often laced with emotional lan...

Continue Reading...
#92 Rest Is A Sacred Practice, Not A Reward Sep 19, 2025

We’ve been conditioned to treat rest like a trophy. Like it’s something we get after we’ve finish...

Continue Reading...
#91 A Sacred Approach To Surgery: Prehab & Recovery with Jo-Ann T. Carricarte Aug 31, 2025

In this soulful and deeply moving episode, Jo-Ann opens up about what it really takes to heal, la...

Continue Reading...
#90 5 Minutes That Could Change Your Whole School Year Aug 06, 2025

Building Rhythms That Sustain Your Teaching Soul

Whether you’re sipping coffee in your pajamas, ...

Continue Reading...
1 2 3 4 5 6 7 8 9 10 11 12 13