Coaching

Not ready for coaching? No problem.
Click below to download your free 15-page Wellness Workbook, filled with simple tools to help you feel a little less overwhelmed and a little more steady.

Single 75-Minute Session

This single session can be used for Emotional Freedom Techniques (EFT), breathwork meditation, or Reiki, depending on your unique needs. Whether you’re looking to release emotional blocks, regulate your nervous system, or restore energetic balance, this session offers personalized support to meet you where you are.

$200.00 USD

The Signature S.H.I.F.T. Series

The S.H.I.F.T Series is 6 sessions offering a deeply personalized space to release emotional weight, reconnect with your true self, and feel whole again. Through sacred, science-backed support, we’ll gently untangle the noise, clear what’s not yours, and help you step into your life with steady, grounded clarity. Curious where to start? We can get more specific! Ask me about The Regulated Parent, The Resilient Student, or From Diagnosis to Clarity ... tailored pathways designed to meet you exactly where you are.

$1,200.00 USD

Tapping Community Membership - First Two Weeks Free!

Start your week clear, calm, and supported. Live EFT tapping every Tuesday, 10:00 - 11:00 am AND 4:30 - 5:30 pm. First two weeks free. These sessions are gentle, powerful, and designed to help you release emotional tension, reset your energy, and move into your week feeling steady and supported.

$34.00 USD every month

Schedule a Free Call with Jennifer

Download your FREE

Wellness Workbook!

You can do it! Use the 5 foundational principles of Shift for Wellness to connect with your inner wisdom, feel safe at home inside yourself, and shift to a better place so you can begin to heal. Compromising your health is not an option.

You deserve to be well. You deserve to feel whole.