Jennifer Behre Caputo

Empowering Students, Parents, and Teachers to Break Free from
Stress and Overwhelm with EFT...The Emotional Freedom Technique 

 

 

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Jennifer Caputo

Educational Wellness Coach

 

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Welcome!

 

As an Educational Wellness Coach with over 25 years of teaching experience, I specialize in helping students, parents, and teachers navigate the challenges of everyday life and school-related stress. I use a holistic approach, combining the powerful modalities of Clinical EFT (Emotional Freedom Techniques), Healing Breathwork, Mindfulness, NLP, and Yoga to support your well-being.

I understand what it's like to feel lost in a classroom, overwhelmed as a parent, or exhausted as a teacher—I’ve been there myself. My personal journey through learning challenges and cancer taught me the importance of balancing the mind, body, and breath to cultivate resilience, clarity, and peace.

Through a combination of EFT/Tapping, mindful breathing, and body-centered practices, I guide you to release limiting beliefs, calm your nervous system, and develop the mental clarity needed to face life's challenges with courage and confidence. Whether you’re a student struggling with focus, a parent feeling unsure, or a teacher looking to switch careers, I’m here to help you reclaim your sense of self and feel lighter, brighter, and more grounded.

  

You deserve to be well.

You deserve to feel whole...because you are.

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Resources for every stage of wellness.

Coaching

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Podcasting

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Blogging

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Download your FREE

Wellness Workbook!

Awaken to your true self and reconnect with who you really are. Create a safe, peaceful space within where healing can begin. Your well-being is your birthright – you deserve to feel whole, vibrant, and at ease.

 

        TERMS OF USE

        Jennifer Behre Caputo and Shift for Wellness, LLC's services, products, courses, and workshops are not intended to diagnose, treat, or cure, any psychological or medical conditions. Our website, social media feeds and products may include information and instruction relating to psychological, emotional, and mental wellness, breathwork, EFT tapping, energy therapy, meditation, mindfulness, yoga, and nutritional supplements, and our website and products related to these topics for informational purposes only. Nothing contained on the website or products offered by Jennifer Behre Caputo and Shift for Wellness, LLC are to be construed as any form of medical advice or diagnosis. You are encouraged to consult with your healthcare provider or other professional care providers with any medical questions or concerns you may have.