Store

5 Day (Self-Paced) Wellness Challenge

Five days, one beautiful reset. Gentle practices to reconnect with your body, breath, and spirit all on your time. Begin your shift with just a few minutes a day.

$12.00 USD

The Family Nervous System Reset Kit

Simple, powerful tools to bring more calm into your home. Breathwork, tapping, and mindful moments for kids and grown-ups alike no prep needed, just press play.

$27.00 USD

A Family Nervous System Practice Portal for Home, School, and Work

Mind-body tools for calm kids and peaceful homes. Breathwork, tapping, and soothing meditations... ready to play and download anytime. Press play. Feel better. Repeat.

Only $147– Lifetime Access

The Wellness Library

Your at-home space for rest, release, and realignment. Breathwork, tapping, meditations, and rituals to meet you right where you are anytime you need them.

$14.97 USD every month

Tapping Community Membership - First Two Weeks Free!

Start your week clear, calm, and supported. Live EFT tapping every Tuesday, 10:00 - 11:00 am AND 4:30 - 5:30 pm. First two weeks free. These sessions are gentle, powerful, and designed to help you release emotional tension, reset your energy, and move into your week feeling steady and supported.

$34.00 USD every month

Single 75-Minute Session

This single session can be used for Emotional Freedom Techniques (EFT), breathwork meditation, or Reiki, depending on your unique needs. Whether you’re looking to release emotional blocks, regulate your nervous system, or restore energetic balance, this session offers personalized support to meet you where you are.

$200.00 USD

The Signature S.H.I.F.T. Series

The S.H.I.F.T Series is 6 sessions offering a deeply personalized space to release emotional weight, reconnect with your true self, and feel whole again. Through sacred, science-backed support, we’ll gently untangle the noise, clear what’s not yours, and help you step into your life with steady, grounded clarity. Curious where to start? We can get more specific! Ask me about The Regulated Parent, The Resilient Student, or From Diagnosis to Clarity ... tailored pathways designed to meet you exactly where you are.