Regulate Your Nervous System, Reclaim Your Energy, & Rewrite Your Story

 

The Shift Series is a safe, personalized space where you can release emotional weight, reconnect with yourself, and begin to feel whole again. This is sacred, science-backed support to help you untangle the noise, release what’s not yours, and step into your life with steady, grounded clarity.
 

⚫ This Is for You If...

  • You’re feeling overwhelmed, scattered, or stuck, and don’t know where to begin

  • You’ve been carrying stress, fear, or old stories that no longer serve you

  • You’ve done talk therapy or self-help, and still feel the same in your body

  • You’re craving real relief - grounded, nervous system-deep relief

  • You want personal, intuitive support in a sacred, nonjudgmental space

⚫ How This Works

This is a 6-session, 1:1 healing series designed to help you gently but powerfully shift old emotional patterns, reconnect with your body’s wisdom, and reclaim your peace.

Each week, we meet privately for a 75-minute session, using modalities like Clinical EFT, Breathwork, Reiki, and mindfulness to help regulate your nervous system and create space for deep emotional release.

6 sessions, ideally used over 6–8 weeks to support momentum. I honor your pace. Life happens, and I trust the timing of your process.

 

Included in Your 6-Session Journey:

✔️ 6 Private 75-Minute Sessions

  • 4 EFT (Emotional Freedom Technique) Sessions

  • 1 Breathwork Session

  • 1 Reiki Energy Session (or split into two 30-minute boosts)

✔️ 12 Personalized Guided Meditations (2 per session)
✔️ Daily Practice Calendar with quick tapping + meditation practices
✔️ 3-Month Access to the Wellness Library 
✔️ Optional Add-On: WhatsApp Support for in-between guidance and encouragement

Bonus for Pay-in-Full Clients:
Receive WhatsApp access for the full 6 weeks - personal voice/text support when you need a grounding word or a breath between sessions.

“She held space for my tears and also held space for a good laugh. I walked away with a completely redefined relationship with money, spending, and other people’s opinions.”

 

⚫ You Will Experience...

Real-time nervous system regulation
Begin to feel grounded and safe again in your body, your emotions, your life.

Emotional clarity
Clients often say things like, “I had no idea this one moment shaped my entire belief system.” You’ll discover root causes and release them.

Relief that lasts
We don’t just talk...This is NOT talk therapy...we tap, breathe, move, and shift. You’ll leave sessions lighter, clearer, and more connected to yourself.

A felt sense of safety
This is full-body healing. Expect your sessions to calm more than just your thoughts.

An empowered return to self-trust
You’ll begin making decisions from your center, not your fear, guilt, or other people’s expectations.

“I went in feeling scattered and left with a whole new relationship with money and receiving. In less than 60 minutes, everything changed.”

 

⚫ What Makes This Different

🧘‍♀️ Rooted in nervous system science + spiritual integration
We blend the best of both worlds: clinical EFT, somatic tools, breathwork, and subtle energy healing - all personalized to your unique experience.

💛 You’re met exactly where you are
Come messy, skeptical, teary, curious, numb, it’s all welcome. There’s nothing too heavy, weird, or “too much.”

🌱 A pace that honors your energy
Weekly sessions allow time for integration and deep rest between our calls without pressure.

🔁 Support between sessions, if you want it
Gentle check-ins and encouragement through WhatsApp so you never feel alone on the journey.

 “There’s a marked difference in who I was before and after. I truly believe she realigned something in me.”

 

📨 After You Enroll

Once you complete your purchase, you’ll receive a welcome email with everything you need to get started, including how to book your sessions, access your Wellness Library, and what to expect on this 6-session journey.

You’ll be able to schedule all your sessions upfront or one at a time, whatever feels most supportive for your flow.

You don’t have to figure it out alone. I’ll guide you every step of the way.

 

🫶 Optional Add-On: 6 Weeks of WhatsApp Support

Get personalized voice/text support from me between sessions to help you process emotions, stay grounded, and gently stay connected to your growth. Whether you're moving through something big or need a reminder that you're not alone, you’ll have direct access to me for compassionate check-ins, emotional support, or just a quick “tap here” nudge when your nervous system needs it most. Learn More...