About Jennifer
Hello Again!
Educator. Space holder. Nervous system guide.
For years, I ignored what my body was trying to tell me.
It started as whispers: tight shoulders, racing heart, short fuse.
Then came the fatigue, brain fog, and eventually a full stop.
That moment forced me to change.
I needed new tools.
I created a simple framework to help me regulate my nervous system, reconnect with my body, and slow down on purpose.
That framework is now at the heart of my work with others.
Because stress isn’t the problem.
How the body stores it is.
Let’s see if we’re a good fit.
If you’re feeling stretched thin, stuck in go-mode, or simply ready to reconnect with yourself in a new way, I’d love to support you in that.
